Burger King Allergen Info: Discover Allergy-Friendly Meals
Burger King makes it easy to find safe food by clearly listing allergens. They show the 14 common allergens and use symbols like Contains and May contain. This makes it simple to choose from the burger king allergen menu.
The kitchen takes steps to avoid cross-contamination. But, open kitchens and shared fryers mean some risk remains. Items like dip pot lids and sauce sachets have labels for your safety.
To stay informed, check bk.com or the BK app. Always ask staff at Burger King for the latest info. Ingredients and preparation can change, so it’s important to ask about safe options.
Understanding Burger King’s Allergy Policy and Cross-Contamination Risks
Burger King puts customer safety first. They have a detailed burger king allergen chart for burgers, breakfast items, chicken, sides, drinks, and desserts. Always check the latest information at the restaurant or online, as recipes and procedures can change.
The company covers 14 major allergens in their guidelines. These include milk, eggs, fish, and more. Each item on the chart shows which allergens are in it.
The chart uses symbols to explain allergen presence. “Contains” means an allergen is added on purpose. “May contain” warns of possible contamination from suppliers. “May contain via shared equipment” alerts to cross-contact risks at the restaurant.
Kitchens use many controls to prevent cross-contact. Staff keep ingredients separate and use different utensils. They also follow strict cleaning rules. Packaged items have allergen warnings on them.
But, open kitchens and shared tools can’t guarantee safety. Shared fryers and common tools mean some items might not be completely safe. For severe allergies, it’s best to ask the restaurant directly before ordering.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Whopper (no cheese) | Flame-grilled beef, lettuce, tomato, pickles, onion | 660 | $4.49 |
| Impossible Whopper (no mayo) | Plant-based patty with typical toppings; mayo contains egg | 630 | $5.99 |
| Original Chicken Sandwich | Crispy chicken fillet, lettuce, mayo on a bun | 670 | $4.79 |
| Chicken Nuggets (6 pc) | Breaded chicken pieces; formulations vary by market | 260 | $2.99 |
| French Fries (medium) | Salted fries; cooked in shared oil in many locations | 380 | $2.19 |
| Onion Rings (medium) | Battered onion rings; contain wheat and may contact other allergens | 430 | $2.49 |
| Hash Browns | Shredded potato patty; may contain dairy in some regions | 150 | $1.39 |
| Vanilla Soft Serve | Dairy-based dessert; contains milk | 200 | $1.89 |
| Apple Slices (kids) | Packaged fruit; labeled for allergens on sleeve | 15 | $0.99 |
| BBQ Sauce (packet) | Sweet smoky sauce; check packet for soy or sulfites | 50 | $0.00 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Whopper (no cheese, no bun) | No | Possible with modifications | Possible without bun | May contain soy, sesame on bun |
| Impossible Whopper (no mayo, no bun) | Yes without bun or mayo | Not keto due to patty carbs | Possible without bun | Contains soy; may contain wheat |
| Original Chicken Sandwich (no bun) | No | No | No | Contains egg, wheat; may contain dairy |
| Chicken Nuggets | No | No | No | Contains wheat, egg; may contain soy |
| French Fries | Yes | Possible | No if cross-contact with gluten | May be fried in shared oil containing wheat or dairy |
| Onion Rings | No | No | No | Contains wheat; may contain milk |
| Hash Browns | No | Possible | No if cross-contact | May contain dairy; check local recipe |
| Vanilla Soft Serve | No | No | No | Contains milk |
| Apple Slices | Yes | Yes | Yes | No common allergens listed |
| BBQ Sauce | No | No | Yes | May contain soy, sulfites |
Before ordering, always check the latest burger king allergy policy. Staff can show you the current allergen chart and point out any new items. For severe allergies, it’s best to talk directly to the restaurant management.
burger king allergen menu
Before you order, it’s important to know about allergies. Burger King has official resources that list the 14 regulated allergens. They also note any shared-equipment risks. Use these resources to check the burger king allergen menu, list, and chart for your area.
Where to find the official chart on BK’s website and app
BK has downloadable PDFs in the site footer under BK Cares. The BK app also has this info for U.S. restaurants. Look for a file name and publication date on the PDF. If the date is missing, ask staff to show the printed allergen sheet at the counter.
How to read the chart: symbols, ingredient notes, and country differences
Charts list the 14 allergens across columns with clear keys. They explain sauces, dip pots, and retail-packaged items. Recipes and item availability change between the U.S., Canada, and the U.K. Always open the country-specific burger king allergen chart and check the date stamp.
Why some online charts are outdated and how to verify current data
Third-party sites sometimes have old PDFs or show current dates with old content. The safest way is to check bk.com or the BK app. You can also request the printed allergen info at the restaurant or contact Burger King corporate for confirmation when accuracy matters.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Whopper (no mayo) | Flame-grilled beef, lettuce, tomato, pickles, ketchup | 657 | $4.99 |
| Impossible Whopper (no mayo) | Plant-based patty, bun, veggies; check regional bun wheat | 630 | $5.49 |
| Chicken Fries (6 pc) | Crispy chicken strips; breading contains wheat and egg traces | 280 | $2.99 |
| French Fries (medium) | Salted fries; fryer shared with other products in some locations | 320 | $1.99 |
| Onion Rings | Battered rings; contain wheat and dairy in batter mix | 410 | $2.49 |
| Garden Side Salad | Fresh mixed greens; dressings list allergens separately | 20 | $1.99 |
| Vanilla Shake (small) | Dairy-based shake; contains milk and may contain egg from equipment | 540 | $2.99 |
| Apple Slices | Prepackaged apples; labeled for on-package allergens when required | 15 | $0.99 |
| Hash Browns | Potato patty; recipe varies by region—check local sheet | 140 | $1.29 |
| BBQ Sauce (packet) | Retail-style sachet; on-package labeling shows allergen data | 45 | $0.00 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Whopper (no mayo) | No | No | No | Dairy (if cheese added), Wheat (bun), Soy (seasoning) |
| Impossible Whopper (no mayo) | Often No (cross-contact risk) | No | No | Soy, Wheat; check local bun and prep |
| French Fries | Yes (ingredient-wise) | Depends | No | May contain milk or wheat from shared fryer |
| Onion Rings | No | No | No | Wheat, Milk |
| Garden Side Salad | Yes | Yes | Yes | Possible cross-contact with dressings containing egg or milk |
| Hash Browns | Yes | Yes | No | May contain wheat; check local recipe |
| Vanilla Shake | No | No | No | Milk, Egg (equipment risk) |
| Apple Slices | Yes | Yes | Yes | Packaged; check label for cross-contact |
| BBQ Sauce (packet) | Varies | No | Varies | Soy, Mustard (region-dependent) |
| Chicken Fries | No | No | No | Wheat, Egg, Soy |
- Always confirm the date on the burger king allergen list or chart before relying on it.
- Ask staff to show printed allergen info at the restaurant when in doubt.
- For severe allergies, contact Burger King corporate or use the BK app to confirm current formulations.
Top allergy-friendly Burger King menu items for common allergens
Managing burger king food allergies means finding safe choices. This section highlights U.S. items that are often safe for common sensitivities. It also warns about where cross-contact or hidden ingredients might occur. Always read ingredient lists and confirm with staff to meet your needs.
Dairy-friendly picks (U.S. specifics)
Many burgers and sandwiches can be dairy-free without cheese. Make sure sauces and buns don’t have milk. Safe choices include the WHOPPER (no cheese), WHOPPER Jr. (no cheese), Double Whopper (no cheese), Hamburger, and Bacon Burger without cheese.
The Impossible Whopper can be dairy-free if you ask for no mayo. Chicken options like Chicken Fries and Chicken Nuggets are often dairy-free. French Fries and Mott’s Applesauce usually don’t have milk, but shared fryers can be a risk.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| WHOPPER (no cheese) | Flame-grilled beef, lettuce, tomato, onion, pickles, ketchup | 660 | $4.49 |
| WHOPPER Jr. (no cheese) | Smaller flame-grilled beef sandwich, basic toppings | 310 | $2.99 |
| Hamburger | Classic beef patty with ketchup, mustard, pickles, onion | 250 | $1.99 |
| Impossible Whopper (no mayo) | Plant-based patty with standard Whopper toppings, no mayo | 630 | $5.49 |
| Chicken Nuggets (6 pc) | Breaded chicken bites; check local allergen notes | 270 | $2.99 |
| French Fries | Signature fries; listed dairy-free but share fryer space | 320 | $1.79 |
| Onion Rings | Battered rings; many U.S. listings show no milk but cross-contact possible | 410 | $2.49 |
| Mott’s Applesauce | Packaged applesauce, no major allergens listed | 60 | $0.99 |
| Garden Side Salad (no cheese) | Mixed greens and vegetables, request no cheese | 25 | $1.99 |
| Oatmeal (water) | Oats prepared with water on request to avoid milk | 140 | $1.49 |
Egg, soy, wheat, and gluten considerations
Many main dishes include soy and wheat. Buns and breaded items have wheat and gluten. Soy is found in several patties and seasoning blends. Egg is in mayo, some sauces, and breakfast items.
Ask for sandwiches without buns or lettuce wraps to reduce gluten. Oatmeal can be made with water to avoid milk. Always check the burger king allergy menu items and the current allergen chart for ingredient details and country updates.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| WHOPPER (no cheese, no mayo) | No | No | No (bun) | Beef patty: soy; Bun: wheat, sesame possible |
| Impossible Whopper (no mayo) | Yes (ask) | No | No (bun) | Patty: soy; Bun: wheat |
| Hamburger (no cheese) | No | No | No (bun) | Beef: soy; Bun: wheat |
| Chicken Nuggets | No | No | No | Wheat, soy; some regions list milk |
| French Fries | Yes | No | No (shared fryer) | May share fryer with items containing milk, wheat |
| Onion Rings | No | No | No | Wheat; check local milk listings |
| Mott’s Applesauce | Yes | No | Yes | No major allergens listed |
| Garden Side Salad (no cheese) | Yes | No | Yes if no croutons | Possible dressing: egg, soy |
| Oatmeal (water) | Yes | No | No (may contain gluten traces) | Oats: gluten cross-contact possible |
| Chicken Fries (no sauce) | No | No | No | Wheat, soy; check milk listings |
Peanut and tree nut status
Burger King says no peanuts or tree nuts are in their U.S. menu items. Third-party guides agree that tree nuts are not common at BK. But, packaged items might have different labels, so always check.
Even without peanuts or tree nuts, cross-contact can happen. If you have a severe allergy, talk to staff and ask the manager for ingredient checks.
Remember to use the burger king allergy-friendly options note and ask staff at each visit. Keep the burger king allergy menu items and official charts handy for quick reference. This helps you choose the safest options for your needs.
Safe burger and sandwich options when avoiding specific allergens
For guests with allergies, the burger king allergen menu is a good start. Use official charts to plan your order. Then, ask the crew about how food is prepared and if there’s cross-contact.
Ordering burgers without cheese can help avoid milk. You can ask for the WHOPPER, WHOPPER Jr., Double Whopper, Hamburger, Double, and Triple burgers without cheese. The Bacon Burger and Texas Double Whopper without cheese are also good choices. But remember, cheese removal doesn’t eliminate all risks from shared toasters or prep surfaces.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| WHOPPER (no cheese) | Flame-grilled beef, lettuce, tomato, pickles, ketchup, mustard | 660 | $4.79 |
| WHOPPER Jr. (no cheese) | Smaller flame-grilled beef sandwich, classic toppings | 310 | $2.99 |
| Hamburger | Single patty, ketchup, mustard, pickles, onion | 250 | $1.49 |
| Bacon Burger (no cheese) | Beef patty with bacon and standard condiments | 540 | $3.99 |
| Double Burger (no cheese) | Two beef patties, toppings; order without cheese | 500 | $3.49 |
| Texas Double Whopper (no cheese) | Two patties, bacon, onion rings, BBQ-style notes | 920 | $6.29 |
The Impossible Whopper is a plant-based option. It can be dairy and egg-free if you ask for no mayo. The U.S. patty contains soy. Some international versions might include egg derivatives or have different processing. Always check the burger king allergen list for your country and ask to hold sauces to avoid egg.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Impossible Whopper (no mayo) | Possible, check local patty | No (bun) | No (bun) | Soy; may have cross-contact with egg |
| WHOPPER (no cheese, lettuce wrap) | No | Possible with modifications | Possible with lettuce wrap but cross-contact risk | Wheat (bun), dairy if cheese added |
| Hamburger (no cheese) | No | Possible with bun changes | No with standard bun | Wheat; may contact milk/egg on shared surfaces |
| Bacon Burger (no cheese) | No | Possible without bun | No with standard bun | Wheat; bacon may be handled near dairy items |
| Double/Triple Burgers (no cheese) | No | Possible without bun | No with bun | Wheat; check for milk in some patties |
| Chicken Nuggets | No | No | No | May contain wheat; many recipes do not list milk |
| Chicken Fries | No | No | No | Wheat-based breading; check local chart |
| Royal Crispy Chicken | No | No | No | Often contains milk; verify country-specific data |
| Original Chicken Sandwich | No | No | No | May contain milk; check burger king allergy menu items |
Chicken and fish sandwiches vary by market. In the U.S., Royal Crispy Chicken and Original Chicken Sandwich may contain milk in their breading. Chicken Nuggets and Chicken Fries commonly do not list milk but can differ by supplier. The Big Fish appears in some U.S. menus and can have a different allergen profile in Canada, where it may contain milk.
To reduce gluten exposure, request a lettuce wrap. No official gluten-free buns are widely available in the U.S. Cross-contact remains a concern because toasters and grills handle multiple items. Check the burger king allergen menu and the burger king allergen list for the latest country-specific formulations before ordering.
- Review the official burger king allergen menu before arrival.
- Ask staff to hold cheese, mayo, or buns when needed.
- Confirm fryer and toaster practices to understand cross-contact risks.
- Verify country-specific allergen charts for the most current data.
If you have a severe allergy, present the restaurant with your questions and confirm details from the burger king allergy menu items and allergen list for your location. Clear communication and checking the official charts improve the chance of a safe meal.
Breakfast, sides, and kids’ menu: allergen notes and safe choices
Breakfast at Burger King is great for busy mornings. It’s important to know which items have milk, egg, wheat, or soy. Also, be aware of where cross-contact risks are. Check the burger king allergen menu before you order. Ask staff about current prep practices if you have concerns about burger king food allergies.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Hash Browns | Crispy shredded potatoes; ingredient list usually dairy-free but cooked in shared fryers | 140 | $1.49 |
| French Toast Sticks | Breaded, sweet sticks; contain wheat and soy; milk presence varies by location | 210 | $1.99 |
| Sausage Biscuit | Pork sausage with biscuit; egg and milk present in some mixes and dough | 490 | $3.29 |
| Oatmeal (plain) | Oats prepared with water; fruit topping optional; lower cross-contact risk | 160 | $2.29 |
| Egg Sandwich (no cheese) | Premade egg patty contains milk in the egg mix; request ingredient details | 300 | $2.99 |
| French Fries | Potato fries; U.S. ingredient list shows no top allergens, but fryers are shared | 380 | $2.19 |
| Onion Rings | Battered rings; U.S. charts show no milk presently, older charts showed milk in batter | 420 | $2.49 |
| Mozzarella Fries | Fried cheese sticks added May 2024; present a higher dairy cross-contact risk | 500 | $3.99 |
| Mott’s Applesauce (kids) | Packaged applesauce; safe sealed option without common allergens | 50 | $0.99 |
| Chicken Nuggets (King Jr.) | Breaded chicken; contains wheat and may have egg in batter; check local chart | 230 | $3.49 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Oatmeal (plain) | No | No | No (cross-contact risk) | May contain traces of soy; prepared in shared area |
| Hash Browns | No | No | No (shared fryer) | Usually dairy-free; shared fryer with items containing milk |
| French Toast Sticks | No | No | No | Wheat, soy; milk may be present |
| Egg Sandwich | No | No | No | Egg, milk in egg mix; bread contains wheat |
| French Fries | No | No | No (shared fryer) | Ingredient list free of top allergens in U.S.; shared fryer risk |
| Onion Rings | No | No | No | Batter may contain wheat; milk status varies by location |
| Mozzarella Fries | No | No | No | Contains dairy; increases cross-contact in fryers |
| Mott’s Applesauce | Yes | No | Yes | No common allergens |
| Chicken Nuggets (King Jr.) | No | No | No | Wheat; may contain egg in batter |
| Hamburger (King Jr.) | No | No | No | Wheat in bun; cooked on broiler with other proteins |
Breakfast specifics: Premade egg patties often include milk for butter flavoring. French Toast Sticks contain wheat and soy, and milk may appear by location. Oatmeal made with water is typically a lower-risk choice compared to egg sandwiches and baked goods.
Sides and fryer notes: French fries in the United States usually list no top allergens by ingredient, yet fryers are shared with items that contain milk or wheat. The addition of mozzarella fries raises the chance of dairy cross-contact. Onion rings have mixed histories; check the burger king allergen menu for the latest status at your location.
Kids’ meals and sauces: King Jr. Meals commonly offer a hamburger or chicken nuggets. Pair either with Mott’s Applesauce and apple juice to reduce dairy risk. Sauces differ: some ranch and buffalo sauces include milk, while honey mustard and similar options may contain egg. Review burger king allergy information for each sauce before adding it to a kids’ order.
- Ask staff to show the burger king allergen menu and confirm fryer and broiler use.
- Request sealed sides like applesauce when possible for lower cross-contact risk.
- Avoid shared-prep items during high allergy sensitivity, such as mozzarella fries and limited-time pastries that contain milk.
For up-to-date answers on burger king food allergies, always compare the restaurant’s current allergen PDFs and ask location staff to confirm ingredient updates and preparation controls.
Allergen information for sauces, dips, beverages, and desserts
Sauces, dips, drinks, and desserts often hide allergens. The Burger King allergen chart and list are key to check before ordering. Labels on dip lids and sachets give quick allergen info, but the full chart lists specific ingredients.
Which dipping sauces contain milk, egg, or soy
Ranch and Buffalo in U.S. restaurants have milk. Honey Mustard, Stacker Sauce, and Zesty have egg but no dairy. Barbecue and Sweet & Sour are dairy-free and egg-free. Soy might be in some sauces, so always check the label and the chart for updates.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Ranch | Creamy dressing with herbs; contains milk | 140 | $0.75 |
| Buffalo | Spicy tangy sauce; contains milk | 50 | $0.75 |
| Honey Mustard | Sweet mustard sauce; contains egg | 90 | $0.75 |
| Stacker Sauce | Signature burger sauce; contains egg | 110 | $0.75 |
| Zesty | Bright, tangy dressing; contains egg | 80 | $0.75 |
| Barbecue | Smoky-sweet classic; dairy-free | 60 | $0.75 |
| Sweet & Sour | Fruity glaze for nuggets; dairy-free | 70 | $0.75 |
| Ketchup | Tomato-based condiment; dairy-free | 20 | Free |
| Mayonnaise | Classic mayo; contains egg | 100 | $0.50 |
| KING Sauce | Signature blend; check chart for specific allergens | 120 | $0.75 |
Beverage allergen notes including coffee, milk, and frozen drinks
Hot drinks like lattes and cappuccinos have milk. Plain coffee and Americano are dairy-free. Burger King in the U.S. rarely offers non-dairy milk. Frozen Fanta Cherry ICEE® and Frozen Coke® are dairy-free, but shakes and sundaes have milk.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Latte | Espresso with steamed milk | 190 | $3.29 |
| Cappuccino | Espresso with foamed milk | 150 | $3.29 |
| Americano | Espresso diluted with water; black when ordered | 15 | $1.99 |
| Frozen Fanta Cherry ICEE® | Fruit-flavored frozen drink; dairy-free | 170 | $1.99 |
| Frozen Coke® | Classic frozen soda; dairy-free | 200 | $1.99 |
| Milkshake | Blended ice cream shake; contains milk | 540 | $2.99 |
| Sundae | Soft-serve with topping; contains milk | 250 | $1.79 |
| Hot Chocolate | Chocolate drink made with milk | 210 | $1.69 |
| Mocha | Espresso with chocolate and milk | 290 | $3.49 |
| Plain Coffee | Regular brewed coffee; order black to avoid milk | 5 | $1.19 |
Dessert items that commonly contain milk or other allergens
Sundaes, milkshakes, and most ice cream desserts have milk. Limited-time baked items like cinnamon dough bites or rolls often have milk. Retail-packaged desserts list allergens on their packaging. Use the burger king allergen chart for detailed info and to find dairy-free options.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Soft-Serve Sundae | Vanilla soft-serve with topping; contains milk | 250 | $1.79 |
| Chocolate Milkshake | Thick shake made with ice cream; contains milk | 540 | $2.99 |
| Vanilla Milkshake | Classic ice cream shake; contains milk | 520 | $2.99 |
| Cini-Minis (limited) | Mini cinnamon rolls with icing; contains milk | 300 | $1.49 |
| Apple Pie (retail varies) | Baked fruit dessert; check packaging for allergens | 230 | $1.29 |
| Retail Packaged Dessert | Prepackaged item with full allergen label | Varies | $1.99 |
| Chocolate Sundae | Soft-serve with chocolate topping; contains milk | 260 | $1.79 |
| Ice Cream Cookie Sandwich | Cookies and ice cream; contains milk and wheat | 420 | $2.49 |
| Seasonal Pastry | Varies by market; check the burger king allergen list | Varies | $1.79 |
| Frozen Fruit Cup | Fruit-based option; typically dairy-free | 60 | $1.19 |
For safe ordering, use the burger king allergen chart and list. Staff can confirm dip-pot labels and sachet ingredients. If you need strict avoidance, choose items listed under burger king allergy-friendly options and verify the current chart before you eat.
Cross-contact scenarios: fryers, broilers, toasters, and shared equipment
Managing burger king food allergies is key. Shared equipment poses a big risk. Small actions in the kitchen can spread proteins from one food to another.
Customers should ask questions and use the burger king allergen chart before ordering. This helps assess the risk of cross-contamination.
Fryers sometimes have separate vats for different foods. But, during cleaning, residue can move between vats. In May 2024, a fried mozzarella item raised concerns about dairy exposure.
Most fry oils contain soy, which is a concern for those avoiding soy or dairy. This increases the risk of cross-contamination.
Broilers use high heat to cook beef and breakfast sausage on the same grates. Shared grates and spatulas can transfer proteins. Even with cleaning, cross-contact is possible for those with food allergies.
Toasters used for buns are a major risk for gluten and seed allergies. All buns go through the same toaster. Some buns include sesame, milk, or egg.
Anyone with wheat, sesame, or dairy allergies should avoid toasted buns. Or choose items served without a bun.
Retail-packaged items like oatmeal, bottled juices, and water have clear allergen labels. Dip pots and sauce sachets also show ingredient declarations at the point of sale. Limited-time items might not have labels right away. Asking staff for updates helps avoid surprises when dealing with food allergies.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Whopper (no bun) | Flame-grilled beef patty, lettuce, tomato, pickles, no bun | 510 | $5.49 |
| Impossible Whopper (no mayo) | Plant-based patty, flame-grilled, request no mayo | 630 | $6.59 |
| Chicken Sandwich (grilled, no bun) | Grilled chicken fillet, request no bun to avoid gluten cross-contact | 320 | $4.99 |
| Small Fries | Thin-cut fries; cooked in shared fryers in many locations | 320 | $1.99 |
| Onion Rings | Battered rings, often fried in shared oil with dairy-containing items | 410 | $2.49 |
| French Toast Sticks | Breakfast item with egg and milk; cooked on shared surfaces | 310 | $1.79 |
| Hash Browns | Shredded potatoes; frying practices vary by franchise | 150 | $1.29 |
| Apple Slices | Prepackaged fruit cup with ingredient label | 35 | $0.99 |
| Vanilla Shake (small) | Dairy-based dessert, clear milk allergen | 480 | $2.99 |
| Oatmeal (retail-packaged) | Packaged oats with printed allergen statement | 160 | $1.49 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Whopper (no bun) | No | Partial | No (shared grill) | Dairy (cheese if added), Soy (possible cross-contact) |
| Impossible Whopper (no mayo) | Partial | No | No (bun/toaster) | Soy (patty), Wheat (bun), Egg (mayo if used) |
| Chicken Sandwich (grilled, no bun) | No | Partial | No (shared surfaces) | Milk (butter use varies), Wheat (crumbs cross-contact) |
| Small Fries | Yes | Yes | No (shared fryers) | Soy (oil), Dairy (mozzarella fries risk) |
| Onion Rings | No | No | No | Wheat, Soy, Dairy (shared oil) |
| French Toast Sticks | No | No | No | Egg, Milk, Wheat |
| Hash Browns | Yes | Partial | No (fryer cross-contact) | Soy (oil), Milk (possible cross-contact) |
| Apple Slices | Yes | Yes | Yes | None typically; check packaging |
| Vanilla Shake (small) | No | No | No | Dairy, Egg may be present in some mixes |
| Oatmeal (retail-packaged) | Partial | No | Partial | May contain Milk; check label for cross-contact |
Ask staff about fryer separation, broiler cleaning, and toaster use at your location. Carry the burger king allergen chart with you. Mention any severe reactions. Clear questions help avoid cross-contamination when managing food allergies.
How to order safely at Burger King: tips for customers with food allergies
Burger King makes it easy to order safely. You can check the burger king allergen menu on their app or ask staff to show you the allergen documents for your location. If an item doesn’t have printed details, always ask the manager before you order.
When you order, ask simple and direct questions. Show the staff the ingredient list or ask to see the dip pot lids and sauce sachets for burger king allergy information. Make sure to ask how the item will be prepared and if they will use separate gloves or utensils.
Custom orders can help reduce risks. You can ask for no cheese to avoid milk or hold mayo to avoid egg. Also, ask that patties be cooked on a clean surface when possible. Use the app to review ingredient lists before you go and save time during busy times.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Whopper (no mayo, no cheese) | Flame-grilled beef, lettuce, tomato, ketchup | 630 | $4.99 |
| Impossible Whopper (no mayo) | Plant-based patty with standard toppings | 630 | $5.49 |
| Grilled Chicken Sandwich (no bun) | Grilled chicken breast served as a lettuce wrap | 320 | $5.29 |
| French Fries (confirm fryer use) | Classic fries; fryer may be shared with other items | 380 | $2.29 |
| Apple Slices | Fresh apple slices, prepackaged | 15 | $1.29 |
| Garden Side Salad | Mixed greens, cucumber, tomato; dressing separate | 25 | $2.99 |
| Onion Rings (confirm fryer use) | Crispy onion rings; check cross-contact with dairy items | 410 | $2.69 |
| Hash Browns | Breakfast side; may contain milk depending on location | 150 | $1.19 |
| Vanilla Soft Serve (shake) | Dairy-based dessert or shake | 300 | $2.49 |
| Bottle Water | Sealed bottled water, allergen-free | 0 | $1.00 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Whopper (no mayo, no bun) | No | Yes | Yes (if bun removed) | Dairy (if cheese added), Sesame (bun) |
| Impossible Whopper (no mayo, no bun) | Yes (confirm prep) | No | Yes (if bun removed) | Soy, Wheat (patty), Sesame (bun) |
| Grilled Chicken (no bun) | No | Yes | Yes (if bun removed) | Egg (marinade varies), Soy |
| French Fries | Yes (check fryer) | No | No (cross-contact possible) | May contain Milk if shared fryer |
| Onion Rings | No | No | No | Wheat, Milk (batter may contain dairy) |
| Apple Slices | Yes | No | Yes | None |
| Garden Side Salad | Yes (without dressing) | No | Yes | Dairy (cheese topping optional), Nuts (rare) |
| Hash Browns | No | No | No | May contain Milk |
| Soft Serve | No | No | No | Dairy |
| Bottle Water | Yes | Yes | Yes | None |
If allergies are severe, it’s best to avoid high-risk items. Stay away from fried foods if the fryers handle dairy items like mozzarella sticks. Also, skip toasted buns if sesame or gluten is a concern. If a limited-time product lacks documentation, don’t order it until you can review the burger king allergen menu for that location.
Always communicate clearly and calmly when ordering. Ask staff to repeat how the item will be prepared and note any special requests on the receipt. By following these steps, you can find burger king allergy-friendly options that meet your needs while minimizing cross-contact risk.
- Show the allergen chart and dip lids on arrival.
- Request ingredient holds like no cheese or no mayo.
- Ask for manager confirmation for severe allergy handling.
- Avoid items cooked in shared fryers or toasted in shared equipment.
Use the burger king allergen menu and burger king allergy information online before you visit. By combining advance research with specific in-store requests, you have the best chance of safe dining and clear choices among burger king allergy-friendly options.
Regional differences and recent updates: U.S. vs other countries
Menu items and ingredients change by country. Always check the local Burger King allergen menu when traveling or ordering from a new place. The dates and version notes on PDFs are important for current allergen data.
In the United States, Canada, and the United Kingdom, different formulations are used. For example, a fish sandwich sold in one market may include milk or egg in another. Limited-time items like specialty burgers or desserts may introduce dairy or wheat where those allergens were previously absent.
Below is a compact nutritional snapshot to compare common items across regions. Calories and prices are estimates and vary by location and promotion.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Whopper (Classic) | Beef patty, lettuce, tomato, bun; cheese optional | 660 | $4.79 |
| Impossible Whopper | Plant-based patty; varies by market for egg/soy content | 630 | $5.99 |
| Big Fish / Fish Sandwich | Breaded fish fillet; recipe changes by country for milk | 560 | $3.99 |
| Crispy Chicken Sandwich | Breaded chicken; spicy and regular variants have different batters | 670 | $4.49 |
| Veggie Burger (where offered) | Market-specific recipe; available in select Canada locations | 420 | $4.29 |
| Mozzarella Fries | Cheese-filled side; fryer shared-use risk in some markets | 380 | $2.99 |
| French Fries | Potato fries; frying oil and cross-contact differ by restaurant | 380 | $1.99 |
| Donut Burger (limited) | Sweet bun variant; often contains milk and egg in some countries | 820 | $6.49 |
| Onion Rings | Breaded rings; batter formulations vary internationally | 320 | $2.29 |
| Apple Slices / Fruit Cup | Packaged fruit side; typically consistent but check labels | 35 | $0.99 |
Allergen declarations differ between markets because labeling laws and recipes vary. A burger that lists no milk on a U.S. sheet may show milk on the Canadian report. That is why a current, location-specific burger king allergen list is essential.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Whopper (no bun) | No | Possible | Depends on prep | Dairy if cheese added; soy in sauces |
| Impossible Whopper | No (patty may contain soy/egg) | No | No | Soy; check local labels for egg |
| Big Fish / Fish Sandwich | No | No | No | Fish, wheat, possible milk in some countries |
| Crispy Chicken Sandwich | No | No | No | Wheat, egg, milk in some batters |
| Veggie Burger (select markets) | Sometimes | No | No | Soy, wheat; regional variations apply |
| French Fries | Yes (location dependent) | Yes | No (cross-contact possible) | May contain wheat if fried with battered items |
| Mozzarella Fries | No | No | No | Dairy, wheat; fryer cross-contact risk |
| Donut Burger | No | No | No | Dairy, egg, wheat |
| Apple Slices | Yes | Yes | Yes | None; packaged labeling is advised |
| Onion Rings | No | No | No | Wheat, possible egg in batter |
When comparing markets, watch for these patterns: dairy appears in batters and sauces in some countries, soy use varies by plant-based recipe, and localized sides create new fryer risks. Those patterns explain many burger king regional differences.
Always download the location-specific burger king allergen menu PDF from the local bk.com page and check the date stamp. If the sheet lacks a date or seems outdated, ask staff to confirm current formulations and consult the restaurant’s printed allergen list before ordering.
- Verify date-stamped PDFs for each country and location.
- Expect ingredient swaps on limited-time items and regional specialties.
- Confirm fryer and prep practices when allergens are a serious risk.
Updated charts reduce surprises. Keep a copy of the most recent burger king allergen list for the market you use. When in doubt, ask the restaurant to confirm ingredients and preparation methods before placing an order.
Conclusion
Burger King has a detailed menu for those with food allergies. It lists the 14 common allergens and explains symbols. You can find the latest information on bk.com or the BK app.
In the U.S., many sandwiches can be made without dairy by removing cheese. But, some fried items might have milk. It’s important to avoid shared cooking areas if you have severe allergies.
Peanuts and tree nuts are not found on U.S. menus, but soy and wheat are common. Always check dip pot lids and sauce sachets. Ask staff to show the allergen chart and confirm with a manager if you’re unsure.
FAQ
What symbols does Burger King use on its allergen charts and what do they mean?
Burger King uses three symbols on their allergen charts. “Contains” means the product has a specific ingredient. “May contain” warns of cross-contamination risk from suppliers. “May contain via shared equipment” alerts to possible contact from shared tools in the restaurant.
Where can you find the official Burger King allergen menu and how do you verify it’s current?
You can find Burger King’s allergen menu on their website, bk.com, and in the BK app. Make sure to check the date and version of the PDF. Always ask the restaurant for their printed allergen document if you’re unsure.
Does Burger King list all major allergens and which ones are included?
Yes, Burger King lists all 14 major allergens. These include milk, egg, fish, shellfish, peanuts, tree nuts, soy, wheat/gluten, sesame, mustard, celery, lupin, and sulphur dioxide.
Are there Burger King menu items that are dairy-free in the U.S.?
Many U.S. items can be dairy-free if you ask without cheese. Examples include the WHOPPER (no cheese), WHOPPER Jr., Hamburger, and Bacon Burger. But, fries and some sides might have dairy, so be careful.
Does Burger King use peanuts or tree nuts in its U.S. menu items?
Burger King says no peanuts or tree nuts are used in U.S. menu items. But, always check locally and packaging for retail items.
How serious is cross-contact at Burger King and which kitchen areas cause the most risk?
Cross-contact is a big risk. Shared fryers, broilers, and utensils can spread allergens. Oil changes and open kitchens add to the risk. Customers with severe allergies should be extra careful.
Can removing mayo or sauce eliminate egg exposure on plant-based items like the Impossible Whopper?
Removing mayo reduces egg exposure. But, the Impossible patty has soy and may vary by country. Always ask staff to hold mayo and check the allergen chart for details.
Are there gluten-free bun options or safe sandwich alternatives for customers avoiding gluten?
Burger King does not offer gluten-free buns in the U.S. Lettuce wraps are sometimes used, but toasters and prep surfaces are a risk. Customers with celiac disease should avoid bun-based sandwiches.
What should you ask staff when ordering with a food allergy?
Ask to see the allergen menu or PDFs. Check dip pot lids and sauce sachets for labels. Ask about shared fryers or toasters. For severe allergies, confirm preparation steps before ordering.